{"id":89189,"date":"2022-07-18T11:05:04","date_gmt":"2022-07-18T10:05:04","guid":{"rendered":"http:\/\/3.72.60.250\/?p=89189"},"modified":"2024-08-19T10:59:06","modified_gmt":"2024-08-19T09:59:06","slug":"onbalans-werkprive-banen-logistiek","status":"publish","type":"post","link":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/","title":{"rendered":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"89189\" class=\"elementor elementor-89189 elementor-89128\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31e9dc64 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"31e9dc64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55a6f2fe\" data-id=\"55a6f2fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47cfce15 elementor-widget elementor-widget-progress-tracker\" data-id=\"47cfce15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:74,&quot;sticky_offset_tablet&quot;:58,&quot;type&quot;:&quot;horizontal&quot;,&quot;relative_to&quot;:&quot;entire_page&quot;,&quot;percentage&quot;:&quot;no&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"progress-tracker.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-scrolling-tracker elementor-scrolling-tracker-horizontal elementor-scrolling-tracker-alignment-\">\n\t\t\t\t\t\t<div class=\"current-progress\">\n\t\t\t\t\t<div class=\"current-progress-percentage\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d1227a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3d1227a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2228fc17\" data-id=\"2228fc17\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c98d999 elementor-widget elementor-widget-heading\" data-id=\"5c98d999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vrachtwagenchauffeurs zijn tot 237% vatbaarder om een disbalans in hun werk-priv\u00e9leven te ervaren<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10cb5341 elementor-widget elementor-widget-text-editor\" data-id=\"10cb5341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Carola Kreitmayr<br \/><\/strong>18 juli, 2022 \u2022 16 min leestijd<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fd472f elementor-widget elementor-widget-text-editor\" data-id=\"13fd472f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/vervoerder-blogs\/\"><span id=\"tagbuttons\">Vervoerders<\/span><\/a>\n<a href=\"https:\/\/quicargo.com\/nl\/alle-blogs\/\"><span id=\"tagbuttons\">All Blogs<\/span><\/a>\n<a href=\"https:\/\/quicargo.com\/nl\/pers-en-media-blogs\/\"><span id=\"tagbuttons\">Pers &amp; Media<\/span><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a218c8 elementor-widget elementor-widget-text-editor\" data-id=\"2a218c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bloghead\"><div class=\"bloghead1\">STRESS EN MENTALE VERMOEIDHEID IN LOGISTIEKE BANEN<\/div><div class=\"bloghead2\"><img decoding=\"async\" title=\"werk priv\u00e9 balans ongelijk in de logistiek\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stress-mental-fatigue-burnout.jpg\" alt=\"werk priv\u00e9 balans ongelijk in de logistiek\" \/><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbb5840 elementor-widget elementor-widget-text-editor\" data-id=\"4cbb5840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Verwachtingen over de toekomst van de logistieke industrie gaan vaak over de consequenties van automatisering. Ondanks dat dit proces zeker impact heeft op de manier waarop de industrie werkt, zijn er ook andere uitdagingen die genoemd moeten worden. Daarom gaat het in dit artikel ook over de mentale en lichamelijke gezondheidsproblemen binnen logistieke banen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657710be elementor-widget elementor-widget-text-editor\" data-id=\"657710be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>In dit artikel vind je de volgende onderwerpen:<\/strong><\/p><ul><li><a href=\"#digitalisering-als-grootste-dreiging-voor-banen-logistieke\">Stop met focussen op digitalisering als de grootste dreiging voor banen in de logistieke sector<\/a><\/li><li><a href=\"#Redenen-voor-werkgerelateerde-stress-logistieke-banen\">Redenen voor werkgerelateerde stress en mentale vermoeidheid in logistieke banen<\/a><\/li><li><a href=\"#symptomen-vrachtwagenchauffeurs\">Wat zijn de voornaamste symptomen waar vrachtwagenchauffeurs mee moeten dealen? <\/a><\/li><li><a href=\"#fysieke-mentale-gezondheid-van-logistiek-personeel\">Hoe kunnen we de fysieke en mentale gezondheid van logistiek personeel verbeteren? <\/a><\/li><li><a href=\"#bronnen\">Bronnen<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54be5585 elementor-widget elementor-widget-heading\" data-id=\"54be5585\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"digitalisering-als-grootste-dreiging-voor-banen-logistieke\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stop met focussen op digitalisering als de grootste dreiging voor banen in de logistieke sector<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d3d8eb elementor-widget elementor-widget-text-editor\" data-id=\"0d3d8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Banen in de transportindustrie worden zeker be\u00efnvloed door de toename van technologie. Sinds de automatisering van processen zal dit resulteren in een hogere vraag naar goed opgeleid personeel terwijl de vraag voor middel- en laagopgeleide banen afneemt. Dit is voornamelijk bij administratieve en servicegerichte activiteiten of banen in de transportsector, de technologische voordelen kunnen daardoor leiden tot een mismatch in vaardigheden [1].<\/span><\/p><p><span style=\"font-weight: 400;\">Banen in de transportsector worden niet alleen be\u00efnvloed door de consequenties van digitalisering, het CBS suggereert dat veel werknemers in deze industrie vermoeid zijn vanwege hun baan. Het CBS heeft onderzoek gedaan aan het eind van 2020 om te zien welke banen een slechte balans tussen werk en priv\u00e9 vormen. Van alle werknemers die ze ondervraagd hebben, gaf 7.6% aan dat ze regelmatig een disbalans tussen werk en priv\u00e9 ervaren. Opvallend is dat 18% van de vrachtwagenchauffeurs aangeeft dat ze vaak of heel vaak een disbalans in hun werk-priv\u00e9leven ervaren. Dat betekent dat de vrachtwagenchauffeurs in vergelijking met alle beroepen onderzocht, 237% vaker een werk-priv\u00e9 disbalans ervaren [2].<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1828d54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1828d54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9332be1\" data-id=\"9332be1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-504e385 elementor-widget elementor-widget-image\" data-id=\"504e385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans.jpg\" title=\"Werk-priv\u00e9 disbalans\" alt=\"Werk-priv\u00e9 disbalans\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f74be elementor-widget elementor-widget-image\" data-id=\"90f74be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"418\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans-1024x535.jpg\" class=\"attachment-large size-large wp-image-89274\" alt=\"\" srcset=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans-1024x535.jpg 1024w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans-300x157.jpg 300w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans-768x401.jpg 768w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Werk-prive-disbalans.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26bdbfa8 elementor-widget elementor-widget-text-editor\" data-id=\"26bdbfa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Deze cijfers worden ondersteund door een ander onderzoek over mentale vermoeidheid in verschillende banen. In 2020 heeft 16% van alle medewerkers gemeld dat ze een aantal keer of zelfs regelmatig per maand vermoeid of oververmoeid waren vanwege hun werk. 11% van de medewerkers voelt zich burned out en de transport- en logistieke industrie was \u00e9\u00e9n van de twaalf banen met de hoogste percentages met mentale vermoeidheid. Dit is gemeten in een studie van het CBS en de TNO [3]. <\/span><\/p><p><span style=\"font-weight: 400;\">Verder leiden banen stress en vermoeidheid tot een toename hiervan [4]. Dat betekent dat mensen in plaats van zorgen hebben over het vinden van een baan in de logistiek die geautomatiseerd is, de situatie misschien verandert, en juist bedrijven een zorg hebben voor het vinden van nieuwe werknemers die in de logistiek willen werken.\u00a0 <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-95fbcf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95fbcf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-89ab16f\" data-id=\"89ab16f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c705387 elementor-widget elementor-widget-image\" data-id=\"c705387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid.jpg\" title=\"Beroepen met de meeste mentale vermoeidheid\" alt=\"Beroepen met de meeste mentale vermoeidheid\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5abad83 elementor-widget elementor-widget-image\" data-id=\"5abad83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"418\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid-1024x535.jpg\" class=\"attachment-large size-large wp-image-89278\" alt=\"\" srcset=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid-1024x535.jpg 1024w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid-300x157.jpg 300w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid-768x401.jpg 768w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Beroepen-met-de-meeste-mentale-vermoeidheid.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1f457 elementor-widget elementor-widget-heading\" data-id=\"5f1f457\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Redenen-voor-werkgerelateerde-stress-logistieke-banen\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Redenen voor werkgerelateerde stress en mentale vermoeidheid in logistieke banen\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e248786 elementor-widget elementor-widget-text-editor\" data-id=\"e248786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In de meeste gevallen wordt werkgerelateerde stress veroorzaakt door een combinatie van verschillende factoren, dat is waarom een volledige analyse van redenen voor stress bij werknemers niet gedaan kan worden.\u00a0 Desalniettemin zijn er een aantal industrie gerelateerde factoren die frequent terugkomen als hoofd stressoren.<\/span><\/p><p><span style=\"font-weight: 400;\">Een empirisch onderzoek dat door Turkse logistieke bedrijven gedaan is, suggereert dat de vari\u00ebteit van 20% van de tevredenheid onder werknemers komt door werk onzekerheid en stress. De term werk onzekerheid laat de stress zien wat het resultaat is van een verschil tussen de gewenste en de actuele baanzekerheid [5]. De dynamiek en hoge competitie in de logistieke industrie maken het moeilijk voor organisaties om meer baanzekerheid te cre\u00ebren voor hun werknemers. Bronnen van stress zijn behoorlijk divers en het gaat dan ook om tijd druk, wat vaak hand in hand gaat met lange werkuren en weekendwerk, en een lage verwachting van vaardigheden [6].<\/span><\/p><p><span style=\"font-weight: 400;\">Er wordt verwacht dat leveringen steeds eerder moeten arriveren, hierdoor neemt de tijdsdruk nog meer toe. Daar komt bij dat veel bedrijven just-in-time gebruiken om kosten te besparen en de effici\u00ebntie te vergroten, hierdoor moeten vrachtwagenchauffeurs zich houden aan strikte schema\u2019s ondanks de soms onvoorspelbare verkeerssituaties. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec42868 elementor-widget elementor-widget-text-editor\" data-id=\"7ec42868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lees ook: <a href=\"https:\/\/quicargo.com\/nl\/verminderen-transport-problemen\/\">Hoe helpt AI transportatie problemen en vertragingen op te lossen?<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b831084 elementor-widget elementor-widget-text-editor\" data-id=\"b831084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Een lage verwachting van vaardigheden, leidt op zichzelf niet tot stress en mentale vermoeidheid. Maar de combinatie met hoge fysieke en mentale eisen en een baan waarin je geen beslissingen mag maken, leidt tot meer psychologische klachten. Voor vrachtwagenchauffeurs zijn al deze factoren behoorlijk belangrijk, daarom kan er worden aangenomen dat een hoge level van psychologische stress gepaard gaat met deze baan.<\/span><\/p><p><span style=\"font-weight: 400;\">Fysieke uitputting kan meer spanning aan een werknemer geven, wat ook de mentale capaciteit aantast. Lange ritten, zittend in een truck met een paar pauzes, werken in lastige weersomstandigheden en kou of zelfs de aanwezigheid van veel geluid, zijn een constante bron van stress. Bovendien kunnen ploegendiensten, die vaak plaatsvinden buiten reguliere werktijden, leiden tot slapeloosheid &#8211; een fenomeen dat zowel fysieke als mentale gevolgen kan hebben.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Onderstaande infographic geeft een overzicht van potenti\u00eble factoren die kunnen leiden tot werkgerelateerde stress en mentale vermoeidheid in logistieke banen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ba9b54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ba9b54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b52627\" data-id=\"3b52627\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7d0e08 elementor-widget elementor-widget-image\" data-id=\"d7d0e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress.jpg\" title=\"Redenen voor werkgere-lateerde stress\" alt=\"Redenen voor werkgere-lateerde stress\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb445b elementor-widget elementor-widget-image\" data-id=\"cfb445b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"418\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress-1024x535.jpg\" class=\"attachment-large size-large wp-image-89270\" alt=\"\" srcset=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress-1024x535.jpg 1024w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress-300x157.jpg 300w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress-768x401.jpg 768w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/Redenen-voor-werkgere-lateerde-stress.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a992951 elementor-widget elementor-widget-heading\" data-id=\"a992951\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"symptomen-vrachtwagenchauffeurs\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat zijn de voornaamste symptomen waar vrachtwagenchauffeurs mee moeten dealen? \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96eda37 elementor-widget elementor-widget-text-editor\" data-id=\"96eda37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Een disbalans tussen werk en priv\u00e9 kan leiden tot een verslechtering in zowel de fysieke als mentale gezondheid. Niet alleen het individu wordt geraakt door een slechtere gezondheid, maar het resulteert ook in een hogere absentie, wat een demotiverend effect op collega\u2019s en het bedrijf in het algemeen kan hebben. <\/span><\/p><p><span style=\"font-weight: 400;\">Bovendien kunnen mentale vermoeidheid en andere vormen van fysiek en mentaal ongemak ook impact hebben op de veiligheid. Zo kunnen er meer verkeersongelukken gebeuren doordat werknemers niet meer goed opletten. De infographic hieronder laat de meest voorkomende gezondheidsklachten zien onder professionele chauffeurs [4].<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f32688e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f32688e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8a4df6e\" data-id=\"8a4df6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02ee8d7 elementor-widget elementor-widget-image\" data-id=\"02ee8d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen.jpg\" title=\"stressgere-lateerde symptomen\" alt=\"stressgere-lateerde symptomen\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed350cb elementor-widget elementor-widget-image\" data-id=\"ed350cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"418\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen-1024x535.jpg\" class=\"attachment-large size-large wp-image-89282\" alt=\"\" srcset=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen-1024x535.jpg 1024w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen-300x157.jpg 300w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen-768x401.jpg 768w, https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/stressgere-lateerde-symptomen.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bddb26 elementor-widget elementor-widget-heading\" data-id=\"5bddb26\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"fysieke-mentale-gezondheid-van-logistiek-personeel\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe kunnen we de fysieke en mentale gezondheid van logistiek personeel verbeteren? \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8fe5f elementor-widget elementor-widget-text-editor\" data-id=\"ee8fe5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Om de werkomstandigheden en fysieke en mentale gezondheid te verbeteren van logistiek personeel, moet er meer onderzoek gedaan worden op het gebied van de uitdagingen die het werk in de logistieke industrie met zich meebrengt. Toch kan een aantal conclusies getrokken worden op basis van bestaand onderzoek. De mentale stress dat resulteert van tijdsdruk en de toenemende snelheid in de logistiek moet hierbij aangehaald worden. <\/span><\/p><p><span style=\"font-weight: 400;\">Alle processen waar menselijke arbeid in voorkomt, moet rekening houden met onverwachte gebeurtenissen, zoals files. Niet alleen bedrijven, maar ook consumenten kunnen dit supporten, plan bijvoorbeeld een langere levertijd in. Waar mogelijk moeten bedrijven hun werknemers flexibele werktijd geven, zoals remote werken of flexibel werken.<\/span><\/p><p><span style=\"font-weight: 400;\">Als bedrijven erin slagen om meer baangaranties te waarborgen voor werknemers, dan zal niet alleen de baantevredenheid toenemen, maar ook de productiviteit en de totale reputatie van het bedrijf. De ergonomische voorwaarden van vrachtwagens moeten op de best mogelijke manier worden gemaakt, zodat de rijuren comfortabeler zijn voor vrachtwagenchauffeurs. <\/span><\/p><p><span style=\"font-weight: 400;\">Nog belangrijker is dat de sociale support van collega\u2019s en managers verbeterd moet worden, een open communicatie moet gesteund worden. Dit geeft managers de kans om te reageren op de omstandigheden en wensen van elke individuele werknemer, omdat uitdagingen en gezondheid per persoon verschillen.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49fff8f elementor-widget elementor-widget-heading\" data-id=\"49fff8f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"bronnen\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bronnen\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4770b1 elementor-widget elementor-widget-text-editor\" data-id=\"b4770b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">[1] OECD. (2021). <\/span><i><span style=\"font-weight: 400;\">2021 Economic Survey of the Netherlands<\/span><\/i><span style=\"font-weight: 400;\">. Retrieved June 17, 2022, from <\/span><a href=\"https:\/\/www.oecd.org\/economy\/surveys\/Netherlands-2021-OECD-economic-survey-overview.pdf\"><span style=\"font-weight: 400;\">https:\/\/www.oecd.org\/economy\/surveys\/Netherlands-2021-OECD-economic-survey-overview.pdf<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">[2] CBS. (2021). <\/span><i><span style=\"font-weight: 400;\">Which jobs often cause a poor work-life balance?<\/span><\/i><span style=\"font-weight: 400;\">. Retrieved June 17, 2022, from <\/span><a href=\"https:\/\/longreads.cbs.nl\/the-netherlands-in-numbers-2021\/which-jobs-often-cause-a-poor-work-life-balance\/\"><span style=\"font-weight: 400;\">https:\/\/longreads.cbs.nl\/the-netherlands-in-numbers-2021\/which-jobs-often-cause-a-poor-work-life-balance\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">[3] CBS. (2021). <\/span><i><span style=\"font-weight: 400;\">Which jobs have the highest levels of mental fatigue?<\/span><\/i><span style=\"font-weight: 400;\">. Retrieved June 17, 2022, from <\/span><a href=\"https:\/\/longreads.cbs.nl\/the-netherlands-in-numbers-2021\/which-jobs-have-the-highest-levels-of-mental-fatigue\/\"><span style=\"font-weight: 400;\">https:\/\/longreads.cbs.nl\/the-netherlands-in-numbers-2021\/which-jobs-have-the-highest-levels-of-mental-fatigue\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">[4] Useche S.A., Cendales B., Montoro L. &amp; Esteban C. (2018). Work stress and health problems of professional drivers: a hazardous formula for their safety outcomes. <\/span><a href=\"https:\/\/doi.org\/10.7717\/peerj.6249\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/10.7717\/peerj.6249<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">[5] Ya\u015fl\u0131o\u011flu, M., Karag\u00fclle, A.\u00d6. &amp; Baran, M. (2013). An Empirical Research on the Relationship between Job Insecurity, Job Related Stress and Job Satisfaction in Logistics Industry. <\/span><i><span style=\"font-weight: 400;\">Procedia &#8211; Social and Behavioral Sciences, 99 <\/span><\/i><span style=\"font-weight: 400;\">(1), 332-338.<\/span><\/p><p><span style=\"font-weight: 400;\">[6] Useche S.A., Montoro L., Alonso F. &amp; Pastor J.C. (2019). <\/span><i><span style=\"font-weight: 400;\">Psychosocial Work Factors, Job Stress and Strain at the Wheel: Validation of the Copenhagen Psychosocial Questionnaire (COPSOQ) in Professional Drivers<\/span><\/i><span style=\"font-weight: 400;\">. Retrieved June 20, 2022, from <\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2019.01531\/full\"><span style=\"font-weight: 400;\">https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2019.01531\/full<\/span><\/a> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b18da0 elementor-widget elementor-widget-html\" data-id=\"63b18da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<hr><br>\n\n<p style=\"font-size:20px; font-weight:600;\">Klaar om je aan te sluiten bij een nieuwe generatie transport planners? Maak je gratis account aan \u2014 geen creditkaart nodig.<\/p>\n\n<a href=\"https:\/\/app.quicargo.com\/#\/nl\/signup-shipper\"><p><span id=\"blogcta\">Start met verzenden<\/span><\/p><\/a>\n\n<p><span id=\"greentick\">\u2713<\/span> 20.000+ actieve gebruikers &nbsp;&nbsp; &nbsp;<span id=\"greentick\">\u2713<\/span> Bespaar 30% in verzendkosten &nbsp;&nbsp; &nbsp;<span id=\"greentick\">\u2713<\/span> 100% Online<\/p>\n<br>\n<hr>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-203dfe03 elementor-widget elementor-widget-heading\" data-id=\"203dfe03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Deel dit artikel met je netwerk!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5f76ed elementor-share-buttons--shape-rounded elementor-grid-mobile-0 elementor-share-buttons--align-center elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"2f5f76ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Delen op facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_pinterest\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Delen op pinterest\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Delen op linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Delen op twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49d4f326\" data-id=\"49d4f326\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-334fc3f5 elementor-widget elementor-widget-heading\" data-id=\"334fc3f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sluit je aan bij 20.000+ actieve gebruikers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-408d9c7f elementor-widget elementor-widget-html\" data-id=\"408d9c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/app.quicargo.com\/#\/nl\/signup-shipper\">Maak je gratis account aan<\/a> en ontdek hoe eenvoudig het is om pallets en pakketten door heel Europa te versturen.\n<div class=\"activeshlogos\"><img decoding=\"async\" title=\"basic fit verzender\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/02\/Basic-Fit-Shipper.png\" alt=\"basic fit verzender\">\n<img decoding=\"async\" title=\"VanMoof verlader\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2021\/08\/Van-Moof-shipper.png\" alt=\"VanMoof verlader\">\n<img decoding=\"async\" title=\"PCO verzender\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2021\/08\/PCO-shipper.png\" alt=\"PCO verzender\">\n<img decoding=\"async\" title=\"DSM verzender\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2021\/08\/DSM-shipper.png\" alt=\"DSM verzender\">\n<img decoding=\"async\" title=\"JetDrinks verlader\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2021\/08\/Jetdrinks-shipper.png\" alt=\"JetDrinks verlader\">\n<img decoding=\"async\" title=\"Knauf verzender\" src=\"https:\/\/quicargo.com\/wp-content\/uploads\/2021\/08\/Knauf-shipper.png\" alt=\"Knauf verzender\"><\/div>\n<div>\n\n<p>1 op de 2 vrachtwagens rijd leeg of halfleeg. En zo onnodig!<\/p>\n\n<p style=\"margin-bottom:30px\">Verzend met Quicargo. Bespaar <strong>kosten<\/strong>, <strong>tijd<\/strong>, en <strong>CO2-uitstoot<\/strong>.<\/p>\n\n<a href=\"https:\/\/app.quicargo.com\/#\/nl\/signup-shipper\" style=\"text-decoration:none;\"><p><span id=\"tagbuttons\">Ontdek het plaform \u2014 gratis<\/span><\/p><\/a>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50120fe0 elementor-widget elementor-widget-heading\" data-id=\"50120fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Transport en logistieke diensten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1844fb30 elementor-widget elementor-widget-html\" data-id=\"1844fb30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/pallet-versturen\/\"><p><span id=\"infolinksheader\">Verstuur pallets<\/span><br>\n<span id=\"infolinks\">Vul lege vrachtwagens met je pallets<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/nl\/pakket-versturen\/\"><p><span id=\"infolinksheader\">Verzend pakketten<\/span><br>\n<span id=\"infolinks\">Plaats een order binnen 60 seconden<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/nl\/amazon-fba\/\"><p><span id=\"infolinksheader\">Transport naar Amazon<\/span><br>\n<span id=\"infolinks\">Werk met gespecialiseerde FBA vervoerders<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/nl\/logistieke-diensten\/\"><span id=\"tagbuttons\">Zie meer<\/span><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbceba1 elementor-widget elementor-widget-html\" data-id=\"5cbceba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"socialqc1\"><h3>Volg ons op social media<\/h3>\n    <p><a href=\"https:\/\/www.linkedin.com\/company\/quicargo\/\"><i class=\"fa-brands fa-linkedin\" style=\"color:#0A66C2; font-size:50px; padding:0 20px\"><\/i><\/a><a href=\"https:\/\/www.youtube.com\/channel\/UCHp4qXU_FqY5Cfn7FeOBLoA\"><i class=\"fa-brands fa-youtube-square\" style=\"color:#FF0000; font-size:50px;; padding:0 20px\"><\/i><\/a><a href=\"https:\/\/www.facebook.com\/Quicargo\"><i class=\"fa-brands fa-facebook-square\" style=\"color:#1877F2; font-size:50px;; padding:0 20px\"><\/i><\/a><\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a7b13e elementor-widget elementor-widget-heading\" data-id=\"40a7b13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Handige artikelen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8d0e35 elementor-widget elementor-widget-html\" data-id=\"5b8d0e35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/quicargo.com\/track-and-trace\/\"><p><span id=\"infolinksheader\">Track &amp; Trace<\/span><br>\n<span id=\"infolinks\">Bekijk hoe je orders volgt<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/nl\/toegankelijkheid-verzendlocaties\/\"><p><span id=\"infolinksheader\">Toegankelijkheid voor laden\/lossen<\/span><br>\n<span id=\"infolinks\">Lees meer over de toegankelijkheid voor vrachtwagens<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/shipping-insurance\/\"><p><span id=\"infolinksheader\">Verzekering<\/span><br>\n<span id=\"infolinks\">Check hoe je goederen zijn beschermd<\/span><\/p><\/a>\n<hr>\n<br>\n<a href=\"https:\/\/quicargo.com\/shipping-articles\/\"><span id=\"tagbuttons\">Zie meer<\/span><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349efcf9 elementor-widget elementor-widget-heading\" data-id=\"349efcf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nieuwste artikelen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b90164 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"49b90164\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-143066 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-gidsen-en-nieuwe-ontwikkelingen-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/pallet-versturen-luchtvracht\/\" >\n\t\t\t\tPallet versturen met luchtvracht: wanneer heeft het zin en wat kost het?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-143035 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-gidsen-en-nieuwe-ontwikkelingen-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/fedex-pallet-versturen\/\" >\n\t\t\t\tFedEx pallet versturen of Quicargo: wat is het verschil?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-143015 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-gidsen-en-nieuwe-ontwikkelingen-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/ups-pallet-verzenden\/\" >\n\t\t\t\tUPS pallet verzenden of liever via specialist Quicargo?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95657 post type-post status-publish format-standard has-post-thumbnail hentry category-all-blogs-nl category-alle-blogs category-blog category-carriere-blogs category-pers-en-media-blogs category-press-media-blogs-nl\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/interesse-online-vacatures-logistiek\/\" >\n\t\t\t\tInteresse online vacatures in logistiek verschillen enorm per land\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95583 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-gidsen-en-nieuwe-ontwikkelingen-blogs category-verzender-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/pallet-versturen-postnl\/\" >\n\t\t\t\tPallet versturen met PostNL of liever via specialist Quicargo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95100 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-gidsen-en-nieuwe-ontwikkelingen-blogs category-verzender-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/hoe-vind-je-een-vaste-vervoerder\/\" >\n\t\t\t\tHoe vind je een vaste vervoerder? Ontdek 6 voordelen!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a7682 elementor-widget elementor-widget-html\" data-id=\"775a7682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"socialqc2\"><h3>Ontvang nieuws direct in je inbox<\/h3>\n<p><p>You have already subscribed.<\/p><\/p>\n\n<p>Sluit je aan bij <span style=\"color:#3F64FF; font-weight:600;\">12.000+ abonnees<\/span>.<br>We hechten veel belang aan jouw privacy. Je kan je op een ieder moment uitschrijven.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4e4556 elementor-widget elementor-widget-heading\" data-id=\"5b4e4556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gerelateerde artikelen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c9eb43 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"66c9eb43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-92216 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-duurzaamheid-blogs category-gidsen-en-nieuwe-ontwikkelingen-blogs category-vervoerder-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/alle-blogs\/elektrische-vrachtwagens\/\" >\n\t\t\t\tElektrische vrachtwagens: ga jij de overstap maken naar e-trucks?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95657 post type-post status-publish format-standard has-post-thumbnail hentry category-all-blogs-nl category-alle-blogs category-blog category-carriere-blogs category-pers-en-media-blogs category-press-media-blogs-nl\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/interesse-online-vacatures-logistiek\/\" >\n\t\t\t\tInteresse online vacatures in logistiek verschillen enorm per land\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-89189 post type-post status-publish format-standard has-post-thumbnail hentry category-all-blogs-nl category-alle-blogs category-blog category-carrier-blogs-nl category-pers-en-media-blogs category-press-media-blogs-nl category-vervoerder-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\" >\n\t\t\t\tOnbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10655 post type-post status-publish format-standard has-post-thumbnail hentry category-all-blogs category-alle-blogs category-blog category-pers-en-media-blogs category-press-and-media-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/all-blogs-nl\/quicargo-omzet-q1-2020\/\" >\n\t\t\t\tQuicargo groeit 240% en verdrievoudigt haar omzet in eerste kwartaal 2020\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26127 post type-post status-publish format-standard has-post-thumbnail hentry category-all-blogs-nl category-alle-blogs category-blog category-pers-en-media-blogs category-press-media-blogs-nl\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/transport-offerte-aanvragen\/\" >\n\t\t\t\tTransport offerte aanvragen leiden tot extreme prijsverschillen van 273%\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14103 post type-post status-publish format-standard has-post-thumbnail hentry category-alle-blogs category-blog category-pers-en-media-blogs\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/quicargo.com\/nl\/blog\/h1-2020-half-jaar-cijfers\/\" >\n\t\t\t\tQuicargo ziet omzet in de eerste helft van 2020 verdrievoudigen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vrachtwagenchauffeurs zijn tot 237% vatbaarder om een disbalans in hun werk-priv\u00e9leven te ervaren Carola Kreitmayr18 juli, 2022 \u2022 16 min leestijd Vervoerders All Blogs Pers<\/p>\n","protected":false},"author":20,"featured_media":89534,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[260,233,279,262,236,261,246],"tags":[],"class_list":["post-89189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blogs-nl","category-alle-blogs","category-blog","category-carrier-blogs-nl","category-pers-en-media-blogs","category-press-media-blogs-nl","category-vervoerder-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs\" \/>\n<meta property=\"og:description\" content=\"Vrachtwagenchauffeurs zijn tot 237% vatbaarder om een disbalans in hun werk-priv\u00e9leven te ervaren Carola Kreitmayr18 juli, 2022 \u2022 16 min leestijd Vervoerders All Blogs Pers\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\" \/>\n<meta property=\"og:site_name\" content=\"Quicargo\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-18T10:05:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T09:59:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"961\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carola\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carola\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\"},\"author\":{\"name\":\"Carola\",\"@id\":\"https:\/\/quicargo.com\/nl\/#\/schema\/person\/70ffe271859781233eb4aaf80a7e9389\"},\"headline\":\"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs\",\"datePublished\":\"2022-07-18T10:05:04+00:00\",\"dateModified\":\"2024-08-19T09:59:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\"},\"wordCount\":1497,\"publisher\":{\"@id\":\"https:\/\/quicargo.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg\",\"articleSection\":[\"All blogs\",\"Alle Blogs\",\"Blog\",\"Carrier Blogs\",\"Pers &amp; media Blogs\",\"Press &amp; Media Blogs\",\"Vervoerder Blogs\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\",\"url\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\",\"name\":\"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs\",\"isPartOf\":{\"@id\":\"https:\/\/quicargo.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg\",\"datePublished\":\"2022-07-18T10:05:04+00:00\",\"dateModified\":\"2024-08-19T09:59:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage\",\"url\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg\",\"contentUrl\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg\",\"width\":961,\"height\":640,\"caption\":\"onbalans-werkprive-vrachtwagenchauffeurs\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/quicargo.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/quicargo.com\/nl\/#website\",\"url\":\"https:\/\/quicargo.com\/nl\/\",\"name\":\"Quicargo\",\"description\":\"No more empty trucks\",\"publisher\":{\"@id\":\"https:\/\/quicargo.com\/nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/quicargo.com\/nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/quicargo.com\/nl\/#organization\",\"name\":\"Quicargo\",\"url\":\"https:\/\/quicargo.com\/nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/quicargo.com\/nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2020\/02\/Quicargo-official-logo.png\",\"contentUrl\":\"https:\/\/quicargo.com\/wp-content\/uploads\/2020\/02\/Quicargo-official-logo.png\",\"width\":148,\"height\":59,\"caption\":\"Quicargo\"},\"image\":{\"@id\":\"https:\/\/quicargo.com\/nl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/quicargo.com\/nl\/#\/schema\/person\/70ffe271859781233eb4aaf80a7e9389\",\"name\":\"Carola\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/quicargo.com\/nl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fe66cd8a3519472f1ff01317992a1eb7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fe66cd8a3519472f1ff01317992a1eb7?s=96&d=mm&r=g\",\"caption\":\"Carola\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/","og_locale":"nl_NL","og_type":"article","og_title":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs","og_description":"Vrachtwagenchauffeurs zijn tot 237% vatbaarder om een disbalans in hun werk-priv\u00e9leven te ervaren Carola Kreitmayr18 juli, 2022 \u2022 16 min leestijd Vervoerders All Blogs Pers","og_url":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/","og_site_name":"Quicargo","article_published_time":"2022-07-18T10:05:04+00:00","article_modified_time":"2024-08-19T09:59:06+00:00","og_image":[{"width":961,"height":640,"url":"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg","type":"image\/jpeg"}],"author":"Carola","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Carola","Geschatte leestijd":"14 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#article","isPartOf":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/"},"author":{"name":"Carola","@id":"https:\/\/quicargo.com\/nl\/#\/schema\/person\/70ffe271859781233eb4aaf80a7e9389"},"headline":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs","datePublished":"2022-07-18T10:05:04+00:00","dateModified":"2024-08-19T09:59:06+00:00","mainEntityOfPage":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/"},"wordCount":1497,"publisher":{"@id":"https:\/\/quicargo.com\/nl\/#organization"},"image":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage"},"thumbnailUrl":"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg","articleSection":["All blogs","Alle Blogs","Blog","Carrier Blogs","Pers &amp; media Blogs","Press &amp; Media Blogs","Vervoerder Blogs"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/","url":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/","name":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs","isPartOf":{"@id":"https:\/\/quicargo.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage"},"image":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage"},"thumbnailUrl":"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg","datePublished":"2022-07-18T10:05:04+00:00","dateModified":"2024-08-19T09:59:06+00:00","breadcrumb":{"@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#primaryimage","url":"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg","contentUrl":"https:\/\/quicargo.com\/wp-content\/uploads\/2022\/07\/onbalans-werk-prive-vrachtwagenchauffeurs.jpg","width":961,"height":640,"caption":"onbalans-werkprive-vrachtwagenchauffeurs"},{"@type":"BreadcrumbList","@id":"https:\/\/quicargo.com\/nl\/blog\/onbalans-werkprive-banen-logistiek\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/quicargo.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Onbalans tussen werk en priv\u00e9 bij vrachtwagenchauffeurs"}]},{"@type":"WebSite","@id":"https:\/\/quicargo.com\/nl\/#website","url":"https:\/\/quicargo.com\/nl\/","name":"Quicargo","description":"No more empty trucks","publisher":{"@id":"https:\/\/quicargo.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quicargo.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/quicargo.com\/nl\/#organization","name":"Quicargo","url":"https:\/\/quicargo.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/quicargo.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/quicargo.com\/wp-content\/uploads\/2020\/02\/Quicargo-official-logo.png","contentUrl":"https:\/\/quicargo.com\/wp-content\/uploads\/2020\/02\/Quicargo-official-logo.png","width":148,"height":59,"caption":"Quicargo"},"image":{"@id":"https:\/\/quicargo.com\/nl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/quicargo.com\/nl\/#\/schema\/person\/70ffe271859781233eb4aaf80a7e9389","name":"Carola","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/quicargo.com\/nl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fe66cd8a3519472f1ff01317992a1eb7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fe66cd8a3519472f1ff01317992a1eb7?s=96&d=mm&r=g","caption":"Carola"}}]}},"_links":{"self":[{"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/posts\/89189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/comments?post=89189"}],"version-history":[{"count":44,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/posts\/89189\/revisions"}],"predecessor-version":[{"id":91439,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/posts\/89189\/revisions\/91439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/media\/89534"}],"wp:attachment":[{"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/media?parent=89189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/categories?post=89189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quicargo.com\/nl\/wp-json\/wp\/v2\/tags?post=89189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}